Monthly Archives: December 2016

Xmas stress? What you can and can’t do about the family

What is Xmas stress? Xmas is supposed to be a time of joy, goodwill, peace and relaxation, right? That’s a lot of expectations! We might be setting ourselves up for disappointment. Or maybe you already expect the worst? What’s the movie playing in your head about Xmas day? Are you experiencing Xmas stress already? For

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