Tag Archives: Confidence

Talk to people more easily

So you want to talk to people more easily? Despite what you think, many people want to be able to talk to people more easily so they feel more comfortable in social situations. It is natural to feel nervous when first meeting people or trying to fit into a social group. You may struggle to feel

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Build confidence with coaching

How to build confidence? I have chosen this title rather than ‘How to gain confidence’ or ‘How to be confident’. Why? Because I believe we all have the foundations of our own confidence. Confidence is not something outside ourselves that we need to acquire, or an action we can take without truly understanding ourselves. Firstly, we

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Want more in life?

Want more in life? At a recent Life coach development course I attended on the Gold Coast I was asked a provocative question. What would you do differently in your life if you could start over? I felt sad about some missed opportunities. Held back by shyness, lack of confidence and avoidance of unfamiliar social situations, I realised I wouldn’t

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