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Why am I So Critical?

Why am I So Critical?

If you’re asking the question: why am I so critical, you’re probably fed up with being critical but convinced it’s who you are. Why am I so critical? If you’re asking the question: why am I so critical, you’re probably...

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Depression Fame and Fortune

Depression Fame and Fortune

Depression: what can I do when the pressures build? What to do when the pressures build? Depression, fame and fortune? I was interviewed for an article in the Australian Financial Review on how the rich and famous may...

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Decision-making. Need help?

Decision-making. Need help?

Making a decision of which socks to wear to work? Decision-making—need help? Decision-making —why is it that some people struggle with making decisions and others find it easy? The answer lies in your past experiences...

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Help with self-doubt

Help with self-doubt

Self-doubt eats away at you “The worst enemy to creativity is self-doubt.” Sylvia Plath What is self-doubt? Self-doubt is defined as a lack of confidence in oneself and one's abilities. It is different to...

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Build confidence with coaching

Build confidence with coaching

Build confidence How to build confidence? I have chosen this title "How to build confidence' rather than ‘How to gain confidence’ or ‘How to be confident’. Why? Because I believe we all have the foundations of our...

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Want more in life?

Want more in life?

Live your dreams. At a recent Life coach development course I attended on the Gold Coast I was asked a provocative question. What would you do differently if you could start over? I felt sad about some missed...

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How can I be more optimistic?

How can I be more optimistic?

Aurora Borealis lights up the sky. Learn to be more optimistic Developing an optimistic attitude gives you a more positive outlook on life. It is a key aspect to good health. Asking the question: "how can I be...

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