by Linda Magson | Aug 2, 2022 | Coaching, Motivation
It’s hard managing negative feelings Managing negative feelings was the topic of a radio interview I had with 2SER-FM (Stephan, The Daily, April 7, 2022). The interviewer thought his audience might want to hear the basics on handling negative feelings, given the... 
by Linda Magson | Dec 13, 2016 | Uncategorized
We all experience Xmas stress What is Xmas stress? Xmas is supposed to be a time of joy, goodwill, peace and relaxation, right? That’s a lot of expectations! We might be setting ourselves up for disappointment. Or maybe you already expect the worst? What’s the movie... 
by Linda Magson | Nov 29, 2015 | Counselling
Counselling can shine a light on things you cannot see on your own. How do I choose my counsellor? In addition to checking out the counsellor’s qualifications and experience in the area in which you are seeking help, there are certain personal qualities that you...