by Linda Magson | Aug 2, 2022 | Coaching, Motivation
It’s hard managing negative feelings Managing negative feelings was the topic of a radio interview I had with 2SER-FM (Stephan, The Daily, April 7, 2022). The interviewer thought his audience might want to hear the basics on handling negative feelings, given the... 
by Linda Magson | Aug 2, 2016 | Coaching
Build confidence How to build confidence? I have chosen this title “How to build confidence’ rather than ‘How to gain confidence’ or ‘How to be confident’. Why? Because I believe we all have the foundations of our own confidence. Confidence is not... 
by Linda Magson | Oct 16, 2015 | Coaching
Live your dreams. At a recent Life coach development course I attended on the Gold Coast I was asked a provocative question. What would you do differently if you could start over? I felt sad about some missed opportunities. Held back by shyness, lack of... 
by Linda Magson | Feb 7, 2013 | Happiness
Aurora Borealis lights up the sky. Learn to be more optimistic Developing an optimistic attitude gives you a more positive outlook on life. It is a key aspect to good health. Asking the question: “how can I be more optimistic?” is a good start. Yet... 
by Linda Magson | Jul 21, 2011 | Coaching, Happiness, Motivation
How can I be happier? Here are some keys to happiness. Help with happiness Here are three things you can do right now to help with your happiness. When practiced regularly these happiness keys can result in feeling good, feeling compassionate, grateful and alive. Key...