by Linda Magson | Oct 20, 2018 | Coaching, Counselling, Motivation
It’s hard to keep motivated in winter Why is it hard to keep motivated in winter? To keep motivated in winter a healthy mind-body routine and mindset are key. It is a time when people may drop their usual wellness routines and put their goals on hold. A ‘winter blues’... 
by Linda Magson | Jul 30, 2017 | Coaching, Motivation
You can’t score a perfect bullseye every time What is wrong with being a perfectionist? The problem with perfectionism is that it drives you to strive relentlessly for an idealised, unachievable standard for yourself and others. As a perfectionist,... 
by Linda Magson | Aug 2, 2016 | Coaching
Build confidence How to build confidence? I have chosen this title “How to build confidence’ rather than ‘How to gain confidence’ or ‘How to be confident’. Why? Because I believe we all have the foundations of our own confidence. Confidence is not... 
by Linda Magson | Oct 16, 2015 | Coaching
Live your dreams. At a recent Life coach development course I attended on the Gold Coast I was asked a provocative question. What would you do differently if you could start over? I felt sad about some missed opportunities. Held back by shyness, lack of... 
by Linda Magson | Jul 21, 2011 | Coaching, Happiness, Motivation
How can I be happier? Here are some keys to happiness. Help with happiness Here are three things you can do right now to help with your happiness. When practiced regularly these happiness keys can result in feeling good, feeling compassionate, grateful and alive. Key...