by Linda Magson | Aug 2, 2016 | Coaching
Build confidence How to build confidence? I have chosen this title “How to build confidence’ rather than ‘How to gain confidence’ or ‘How to be confident’. Why? Because I believe we all have the foundations of our own confidence. Confidence is not...
by Linda Magson | Oct 16, 2015 | Coaching
Live your dreams. At a recent Life coach development course I attended on the Gold Coast I was asked a provocative question. What would you do differently if you could start over? I felt sad about some missed opportunities. Held back by shyness, lack of...
by Linda Magson | May 7, 2012 | Coaching, Counselling, Happiness, Motivation
What is self esteem? What is self esteem? Self esteem has been defined as ‘an unfavourable global evaluation of yourself’ (Baumeister, 1996). This is a one-dimensional view which is problematic, as it doesn’t allow for error and is very unforgiving of any mistakes we...