Build confidence with coaching

Build confidence with coaching

Build confidence How to build confidence? I have chosen this title “How to build confidence’ rather than ‘How to gain confidence’ or ‘How to be confident’. Why? Because I believe we all have the foundations of our own confidence. Confidence is not...
Want more in life?

Want more in life?

Live your dreams. At a recent Life coach development course I attended on the Gold Coast I was asked a provocative question. What would you do differently if you could start over? I felt sad about some missed opportunities. Held back by shyness, lack of...
Self esteem revisited

Self esteem revisited

What is self esteem? What is self esteem? Self esteem has been defined as ‘an unfavourable global evaluation of yourself’ (Baumeister, 1996). This is a one-dimensional view which is problematic, as it doesn’t allow for error and is very unforgiving of any mistakes we...